The woman behind YogaYatra is Corine Leegwater, a Hatha- and Vinyasa Yoga Teacher and Life Coach with a corporate background.
Reduce stress in your life, and start to live from a deeper level of relaxation! This Meditation Workshop teaches you the philosophy and basics of Mindfulness / Vipassana Meditation, and is preliminary to the Mindfulness Meditation Follow Up Course in Feb - Apr 2019.
Withdraw yourself in the quiet, cozy countryside of Drenthe, with a lovely group of like-minded people to reflect, relax, and renew! Let Go, Cleanse, and Renew will be our theme. Yoga, Mindfulness Meditation, a Silent Meditative Walk & Sheep Herding on the beautiful heathlands of Drenthe, and super-healthy food! The ultimate mini-break to completely recharge yourself!
Come and visit us at the Govert Flinckstraat 137-hs, Amsterdam-De Pijp! An oasis of peace and serenity in one of the coziest neighborhoods of Amsterdam - De Pijp - on the edge of the Rivierenbuurt and Zuid districts.
This Mindfulness Follow Up Course is for those of you who have done the Mindfulness Meditation Basics Workshop or have joined one of Corine's retreats, and would like to take their meditation practice to the next level and integrate meditation and mindfulness into their daily lives.
Get an impression of Corine as a teacher and her studio YogaYatra in Amsterdam!
Time for an intense after X-mas Holidays cleanse! A good Detox to start the New Year fit, slim, healthy, and shining!
Explore the deep relaxing and healing effects of Yoga Nidra! In this workshop the history, science, philosophy, and techniques of this wonderful practice will be shared by Matsyendra, who has more than 20 years of experience in this field.
The Postnatal classes are recuperative yoga classes promoting core strength, relaxation and nurture for new mothers following birth. New on the schedule on Thursdays from 20-21.30h!