Mindfulness Meditation Basics Workshop: Saturday 26 May 2018

Reduce stress in your life, and start to live from a deeper level of relaxation! This Meditation Workshop teaches you the philosophy and basics of Mindfulness / Vipassana Meditation, and is preliminary to the Mindfulness Meditation Follow Up Course in May - Jul 2018.



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Mindfulness Meditation Follow Up Course: Thursday 31 May - 19 Jul 2018

This Mindfulness Follow Up Course is for those of you who have done the Mindfulness Meditation Basics Workshop or have joined one of Corine' s retreats, and would like to take their meditation practice to the next level and integrate meditation and mindfulness into their daily lives.



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Yoga Nidra Workshop: Friday 15 June & 2 Nov 2018

Explore the deep relaxing and healing effects of Yoga Nidra! In this workshop the history, science, philosophy, and techniques of this wonderful practice will be shared by Matsyendra, who has more than 20 years of experience in this field.



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Sound Healing: Friday 14 Dec 2018

Explore the relaxing, purifying, and balancing effects of a Sound Healing with Tai Loi!

You will leave the sound concert with a deep sense of calm and well-being. A great gift for yourself, family and friends!



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