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In these challenging corona times where the body stores lots of toxins and waste products because of the stress we are in and for many still generally little exercise, let's cleanse and energize ourselves with a good after-lockdown Winter detox! A workshop that makes you fit, slim, healthy, and shining!
You can also participate this workshop online!
Explore the deep relaxing and healing effects of Yoga Nidra! In this workshop the history, science, philosophy, and techniques of this wonderful practice will be shared by Matsyendra, who has more than 20 years of experience in this field.
Come and visit us at the Govert Flinckstraat 137-hs, Amsterdam-De Pijp! An oasis of peace and serenity in one of the coziest neighborhoods of Amsterdam - De Pijp - on the edge of the Rivierenbuurt and Zuid districts.
Reduce stress in your life, and start to live from a deeper level of relaxation! This workshop teaches you the philosophy and basics of Mindfulness / Vipassana Meditation, and is preliminary to the full 8-weeks Mindfulness Meditation Course in Oct - Dec 2020.
You can also participate this workshop online!
Explore the relaxing, purifying, and balancing effects of a Sound Healing with Tai Loi!
To get a flavour of Detox Yoga, Corine has compiled for you a little series of cleansing, detoxing Yoga exercises in a 45 minutes video on YogaTV!
This full 8-weeks Mindfulness Meditation Course is for those of you who have done the Mindfulness Meditation Introductory Workshop or have joined one of Corine's retreats, and would like to develop their own personal meditation practice and integrate meditation and mindfulness into their daily lives.
You can also participate this course online!
The Postnatal classes are recuperative yoga classes promoting core strength, relaxation and nurture for new mothers following birth. New on the schedule on Thursdays from 20-21.30h!
Get an impression of Corine as a teacher and her studio YogaYatra in Amsterdam!
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