Mindfulness Meditation Basics Workshop: Saturday 24 Feb 2018

Reduce stress in your life, and start to live from a deeper level of relaxation! This Meditation Workshop teaches you the philosophy and basics of Mindfulness / Vipassana Meditation, and is preliminary to the Mindfulness Meditation Follow Up Course in Feb - Apr 2018.



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Mindfulness Meditation Follow Up Course: Wednesday 28 Feb - 18 Apr 2018

This Mindfulness Follow Up Course is for those of you who have done the Mindfulness Meditation Basics Workshop or have joined one of Corine' s retreats, and would like to take their meditation practice to the next level and integrate meditation and mindfulness into their daily lives.



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Sound Healing: Friday 9 Feb & 20 Apr 2018

Explore the relaxing, purifying, and balancing effects of a Sound Healing with Tai Loi!

You will leave the sound concert with a deep sense of calm and well-being. A great gift for yourself, family and friends!



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