Reduce stress in your life, and start to live from a deeper level of relaxation! This Meditation Workshop teaches you the philosophy and basics of Mindfulness / Vipassana Meditation, and is preliminary to the Mindfulness Meditation Follow Up Course in Feb - Apr 2018.
Withdraw yourself in the quiet, cozy countryside of Drenthe, with a lovely group of like-minded people to reflect, relax, and renew! Let Go, Cleanse, and Renew will be our theme. Yoga, Mindfulness Meditation, a Silent Meditative Walk & Sheep Herding on the beautiful heathlands of Drenthe, and super-healthy food! The ultimate mini-break to completely recharge yourself!
Come and visit us at the Govert Flinckstraat 137-hs, Amsterdam-De Pijp! An oasis of peace and serenity in one of the coziest neighborhoods of Amsterdam - De Pijp - on the edge of the Rivierenbuurt and Zuid districts.
This Mindfulness Follow Up Course is for those of you who have done the Mindfulness Meditation Basics Workshop or have joined one of Corine's retreats, and would like to take their meditation practice to the next level and integrate meditation and mindfulness into their daily lives.
The Postnatal classes are recuperative yoga classes promoting core strength, relaxation and nurture for new mothers following birth. New on the schedule on Thursdays from 20-21.30h!
To get a flavour of Detox Yoga, Corine has compiled for you a little series of cleansing, detoxing Yoga exercises in a 45 minutes video on YogaTV!